In today’s video I am going to share weight loss high protein thali with jowar ( sorghum ) roti and moong dal sabji . A special recipe of digestive chutney is also shared in the video . Ingredients: Moong dal sabji : Split moong dal : 1 cup Water to cook : 2 cup Onions sliced : 2 big Tomato paste : 2 big Spices: as per taste Roti recipe: Wheat flour: 1 cup Jowar flour ( sorghum) : 1 cup Digestive chutney : Onion: 2 Tomato: 1 Mint n marjoram leaves: few Pomegranate: 1 bowl Salt to taste Green chilli For online ayurvedic consultation and personalized diet chart (paid), please whatsapp on +918284002699 Please like and follow my facebook page: https://www.facebook.com/PunjabiAyurvedicRasoi/ Search terms Ayurvedic weight loss thali PCOD weight loss diet Thyroid weight loss diet Weight loss diet plan Loose weight fast Weight loss diet without exercise Loose 5-7 kg weight in one month Weight loss lunch recipe Weight loss healthy diet plan My shooting gear: Camera: iphone XR https://amzn.to/3JM0dSI Studio light setup: https://amzn.to/33cpWD2 Tripod: https://amzn.to/3G2Le4f My Kitchen Utensils: Brass Kadhai: https://amzn.to/3eSqssm Sujata Mixer Grinder: https://amzn.to/3f11BlZ Music Credits MUSIC BY: TEC_MUSIC_CO Music Link (Copy this Link) : https://youtu.be/UjOFKkt9Uww Video by Michael Yakimelin from Pexels I hope you will like the video.please share with your friends and family and subscribe our channel for more such information. Thanks for watching 🙏