ਇਲਾਚੀ ਖਾਣ ਦੇ ਕੀ-ਕੀ ਫਾਈਦੇ ਹਨ ! इलायची खाने के फायदे ! Benefits of Elaichi ! Rupblogars We all love the refreshing fragrance of elaichi in tea, and other delicacies. But do you know regular use of this fantastic spice with tea, and warm water can do wonders to your health. Here is how you can reap benefits from taking elaichi daily. Elaichi is loaded with Vitamin B, Vitamin B11, Magnesium and Potassium which are all beneficial for our health. So start consuming it and lead a happy life. Please consider Subscribing to the Channel, and ringing the bell icon beside it to get instant notifications :) Follow Rupblogars on Instagram: https://www.instagram.com/rupblogars/ Fb: https://www.facebook.com/rupblogars Blog: https://www.facebook.com/rupblogars Links of some videos on my channel https://www.youtube.com/c/Rupblogars