In today’s video I am going to share Amaranth ( cholayi) saag benefits. Amaranth is of cold potency and sweet in taste hence best to use in summer season . It is very helpful in bleeding disorder like piles/ excessive bleeding during periods/ bleeding from nose gums etc. It is pitta dosh balancing Ayurvedic herb with hundreds of health benefits. Ingredients: Pulses : 250 gm Bunch of amaranth leaves: around 500 gm Onion , garlic , tomato,green chilli chopped for tempering. Spices as per taste #saagrecipe #amaranthleaves #ayurvediccooking #ayurvedicrecipe For online ayurvedic consultation and personalized diet chart (paid), please whatsapp on +918284002699 Please like and follow my facebook page: https://www.facebook.com/PunjabiAyurvedicRasoi/ My shooting gear: Camera: iphone XR https://amzn.to/3JM0dSI Studio light setup: https://amzn.to/33cpWD2 Tripod: https://amzn.to/3G2Le4f My Kitchen Utensils: Brass Kadhai: https://amzn.to/3eSqssm Sujata Mixer Grinder: https://amzn.to/3f11BlZ Music Credits MUSIC BY: TEC_MUSIC_CO Music Link (Copy this Link) : https://youtu.be/UjOFKkt9Uww Video by Michael Yakimelin from Pexels I hope you will like the video.please share with your friends and family and subscribe our channel for more such information. Thanks for watching 🙏 Search terms Cholai ki sabji Cholayi ki bhaji cholai ki sabji recipe Cholayi ki recipe cholai ka saag cholai kaise bhune how to make cholai ki sabji how to make chaulai ka saag chaulai saag recipe chaulai ka saag chaulai ki kheti chaulai ka saag recipe Cholayi ke fayde cholai ki sabji recipe Benefits of cholayi Benefits of amaranth leaves Amaranth leaves recipe Amaranth leaves sabji Cholayi ki bhaji bnane ka tarika Rajgira ka podha Rajgira ke patte ki sabji