The topic of this video is :"how to stop overthinking". If you found the video useful make sure to like, share, comment and subscribe Instagram: https://www.instagram.com/ anmolgrewalzz? igsh=MW9tbnYyaDR4eGh4Zw%3D%3D&utm_ source=qr #overthinking #mentalhealth #youtubeindia #selfcare #punjabivideo #selfimprovement #hindi #punjab #amritsar #stopoverthinking #india #canada