In This Video Dr Gursher Singh Saran explained the exercises which is must to do after walk or Morning or evening walk 1. Tibialis anterior Strengthening 2.Single Arm Hold 3. Hip Abduction #morningwalk #physiotherapy #drgurshersinghsaran #shatisinghsaranphysiotherapymullanpur #exercise }#meditation Follow us On Instagram @ Sharisinghsaranphysiotherapy