In this video, I am going to talk about the immense benefits of Lauki, Kaddu or Ghea, as some people call it. I have made the following recipes in this video: Lauki Kheer Lauki Icecream Lauki shake Lauki Faluda For online ayurvedic consultation and personalized diet chart (paid), please whatsapp on +918284002699 Please like and follow my facebook page: https://www.facebook.com/PunjabiAyurvedicRasoi/ My shooting gear: Camera: iphone XR https://amzn.to/3JM0dSI Studio light setup: https://amzn.to/33cpWD2 Tripod: https://amzn.to/3G2Le4f My Kitchen Utensils: Brass Kadhai: https://amzn.to/3eSqssm Sujata Mixer Grinder: https://amzn.to/3f11BlZ Music Credits MUSIC BY: TEC_MUSIC_CO Music Link (Copy this Link) : https://youtu.be/UjOFKkt9Uww I hope you will like the video.please share with your friends and family and subscribe our channel for more such information. Search terms: lauki ice cream lauki ka keema ice cream lauki shake recipe lassi milkshake lauki ka falooda dry fruit shake dry fruit shake for weight gain mango shake with ice cream chia seeds shake recipes gond katira sharbat recipe gond katira shake lauki ki kulfi Thanks for watching 🙏