ਵੈਜੀਟੇਬਲ ਦਲੀਆ ਬਣਾਉਣ ਦਾ ਸਭ ਤੋਂ ਸੌਖਾ ਤੇ ਸਹੀ ਤਰੀਕਾ | Vegetable Daliya Recipe ਸਤਿ ਸ਼੍ਰੀ ਅਕਾਲ ਜੀ! ਅੱਜ ਦੀ ਵੀਡੀਓ ਵਿੱਚ ਮੈਂ ਤੁਹਾਡੇ ਨਾਲ ਸਾਂਝੀ ਕਰ ਰਹੀ ਹਾਂ ਸਬਜ਼ੀਆਂ ਨਾਲ ਭਰਪੂਰ ਵੈਜੀਟੇਬਲ ਦਲੀਆ (Vegetable Daliya) ਬਣਾਉਣ ਦਾ ਸਭ ਤੋਂ ਸੌਖਾ ਤੇ ਸਹੀ ਤਰੀਕਾ। ਇਹ ਦਲੀਆ ਨਾ ਸਿਰਫ਼ ਖਾਣ ਵਿੱਚ ਬਹੁਤ ਸਵਾਦਿਸ਼ਟ ਹੈ, ਬਲਕਿ ਸਿਹਤ ਲਈ ਵੀ ਬਹੁਤ ਫ਼ਾਇਦੇਮੰਦ ਹੈ। ਜੇਕਰ ਤੁਸੀਂ ਵਜ਼ਨ ਘਟਾਉਣਾ ਚਾਹੁੰਦੇ ਹੋ ਜਾਂ ਸਵੇਰ ਦੇ ਨਾਸ਼ਤੇ ਵਿੱਚ ਕੁਝ ਪੌਸ਼ਟਿਕ ਖਾਣਾ ਚਾਹੁੰਦੇ ਹੋ, ਤਾਂ ਇਹ ਰੈਸਿਪੀ ਖ਼ਾਸ ਤੁਹਾਡੇ ਲਈ ਹੈ। In this video, I will show you how to make a healthy and delicious Vegetable Daliya Recipe in Punjabi style. Packed with proteins and vitamins, this is the perfect weight-loss breakfast for your whole family. Ingredients Detail vegetable Daliya 1 cup (200g): Broken Wheat (Wheat Daliya), cleaned 2.5 cups: Water ¾ tsp: Salt (for boiling) 2 tbsp: Desi Ghee (for tempering) 1 tsp: Cumin Seeds (Jeera) ¼ tsp: Asafoetida (Hing) Vegetables & Aromatics 2 medium: Onions, chopped 1 tbsp: Ginger and Garlic, finely chopped or paste 1 large: Tomato, finely chopped 1: Green Chilli, finely chopped 1: Carrot, small chopped 8 to 10: French Beans, chopped ½ cup: Broccoli, chopped 1 cup: Green Peas (frozen or fresh) ¼ cup: Sweet Corn (frozen or fresh) To taste (approx 1 tsp): Salt (for vegetables) Spices & Finishing 1 tsp: Coriander Powder (Dhaniya Powder) ½ tsp: Garam Masala ¼ tsp: Black Pepper Powder Garnish: Fresh Coriander leaves, chopped Optional: Paneer cubes for extra protein For the Healthy Raita (Side Dish) 2 cups: Fresh Curd (Dahi) 1 small: Cucumber (Kheera), chopped 2 tbsp: Fresh Coconut, grated/ground 1 clove: Garlic 1: Green Chilli 8 to 10: Mint Leaves (Pudina) Small bunch: Fresh Coriander ½ tsp: Salt ½ tsp: Black Salt ¼ tsp: Black Pepper Powder ½ tsp: Roasted Cumin Powder (Bhuna Jeera) 🍳 More recipes you'll love: ▶️ Punjabi Sabji Recipes: https://www.youtube.com/playli....st?list=PL89yEF_-XhJ ▶️ Breackfast Recipes : https://www.youtube.com/playli....st?list=PL89yEF_-XhJ ▶️ Punjabi Achar Recipes:https://www.youtube.com/playli....st?list=PL89yEF_-XhJ 📷 Follow me on Instagram: https://www.instagram.com/punjabivegmasala/ sabji wala daliya sabji wala daliya kaise banta hai sabji wala daliya kaise banaen sabji wala daliya kaise banate hain sabji wala daliya recipe sabji wala daliya banane ka tarika sabji wala daliya kaise banaya jata hai sabji wala daliya ki recipe sabji wala daliya banana sabji wala daliya kaise banega vegetable daliya vegetable daliya recipe vegetable daliya kaise banaen vegetable daliya kaise banate hain vegetable daliya recipe for weight loss vegetable daliya kaise banta hai vegetable daliya for baby vegetable daliya ki recipe vegetable daliya banane ki recipe vegetable daliya banane ki vidhi namkeen daliya ki recipe namkeen daliya namkeen daliya kaise banaen namkeen daliya kaise banate hain namkeen daliya for baby namkeen daliya banane ka tarika namkeen daliya kaise banaye namkeen daliya banane ki recipe namkeen daliya for weight loss namkeen daliya banana #PunjabiVegMasala #PunjabiRecipe #IndianVegetarian #VegetableDaliya #HealthyBreakfast #PunjabiRecipes #WeightLossRecipe #DaliyaRecipe #HealthyEating #IndianBreakfast