In today’s video I am going to share protein calcium antioxidants rich fat free powder which is very helpful for weakness/ tiredness/ eyesight/ weight loss / bones and joint strength. Ingredients: Roasted Bengal gram : 100 gm Makhana ( fox nuts ) : 50 gm Melon seeds : 25 gm Green cardamom: 10 Black pepper: 5 Fennel seeds: 2 Tsf Rock Candy ( mishri ) : 40 gm or as per taste For online ayurvedic consultation and personalized diet chart (paid), please whatsapp on +918284002699 Please like and follow my facebook page: https://www.facebook.com/PunjabiAyurvedicRasoi/ My shooting gear: Camera: iphone XR https://amzn.to/3JM0dSI Studio light setup: https://amzn.to/33cpWD2 Tripod: https://amzn.to/3G2Le4f My Kitchen Utensils: Brass Kadhai: https://amzn.to/3eSqssm Sujata Mixer Grinder: https://amzn.to/3f11BlZ Music Credits MUSIC BY: TEC_MUSIC_CO Music Link (Copy this Link) : https://youtu.be/UjOFKkt9Uww Video by Michael Yakimelin from Pexels I hope you will like the video.please share with your friends and family and subscribe our channel for more such information. Thanks for watching 🙏 Search terms Protein powder recipe Herbal protein powder Calcium deficiency diet Homemade Horlick Homemade protein powder for women Homemade energy powder Fatless panjiri Roasted chana Panjiri Makhana Panjiri Kids height increasing powder Kamjori kaise door kare Takat badhane ka powder Post workout meal PCOD diet Energy powder for diabetic Energy powder for heart patients Ayurvedic heart tonic Khoon ki kami kaise door kare