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सुबह ये एक कटोरी नाश्ता खा लो बुढ़ापे तक कमज़ोरी थकान बीमारी ख़ून की कमी नहीं होगी

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सुबह ये एक कटोरी नाश्ता खा लो बुढ़ापे तक कमज़ोरी थकान बीमारी ख़ून की कमी नहीं होगी

In today’s video I am going to share healthy broken wheat porridge recipe which is very healthy option to kick start your day . It’s a quick recipe loaded with nutrients. Ingredients: Broken wheat : 50 gm Water : 500 ml Jaggery: as per taste Soaked nuts : as per need https://youtu.be/Tv-_ut8qxYo How to get rid of uric acid permanently Punjabi Sehat Sansar Healthy wheat porridge breakfast Super healthy breakfast recipes Quick morning breakfast Healthy breakfast for weight loss Healthy diet for PCOD Thyroid Iron rich breakfast Quick healthy 10 minutes breakfast Why breakfast is important Whole wheat v/s wheat flour What is best roti or daliya Daliya recipe Gehu ka daliya kaise bnaye Baby food

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