ਕਿਹੜੇ- ਕਿਹੜੇ ਅਨਾਜ਼ ਤੇ ਕਿੰਨੇ -ਕਿੰਨੇ ਚਾਹੀਦੇ ਹਨ ਮਿਕਸ ਆਟਾ ਬਨਾਉਣ ਲਈ Multigrain Atta – How to make multigrain atta at home, its Ingredients, mixing quantity and benefits मल्टी ग्रैन आटा बनाने की वेज्ञानिक विधि । HOW TO MAKE MULTI GAIN AATA AT HOME As you have requested about the recipe of multi Grain Atta which I am using in my regular diet for weight loss and nurition .So here is the video in which Iam sharing a very nutritious Healthy multigrain Atta recipe. This Atta is packed with IRON,CALCIUM,VITAMINS,PROTEIN. Multi-grain flours provide a blend of nutrients. It promotes weight loss and most grains are gluten free. So if you are a person who really concern about yourself and for your family then you must try this recipe. डायबिटीज के लिए अति उत्तम है ये आटा, घर पर ऐसे तैयार करें.... Best flour for diabetes.and.... Multi Grain Flour Beneficial For Health मल्टी ग्रेन फ्लौर लाभदायक होता है।How Healthy is Multi-Grain aata.मल्टी ग्रेन आटा बन गया है आज की जरूरत। ਆਟਾ ਚੱਕੀ ਦੀ ਖਰੀਦ ਕਰਨ ਬਾਰੇ ਜਾਣਕਾਰੀ ਲਈ ਫੋਨ ਨੰਬਰ. ਵਰੁਣ ਮਲਿਕ. 94651-70050 ਅੰਜੂ ਮਲਿਕ 94632-88493 Please consider Subscribing to the Channel, and ringing the bell icon beside it to get instant notifications :) Follow Rupblogars on Instagram: https://www.instagram.com/rupblogars/ Fb: https://www.facebook.com/rupblogars Blog: https://www.facebook.com/rupblogars Links of some videos on my channel https://www.youtube.com/c/Rupblogars