In today’s video I am going to share coconut milk smoothie with banana and chia seeds . It is a vegan smoothie rich in nutrients, iron and calcium, omega 3 fatty acid. You can add it in your weight loss diet. Ingredients: Raw coconut: 3-4 small pieces Banana: 1 Honey: 1 spoon Chea seeds: 1 spoon Water as per need For online ayurvedic consultation and personalized diet chart (paid), please whatsapp on +918284002699 Please like and follow my facebook page: https://www.facebook.com/PunjabiAyurvedicRasoi/ My shooting gear: Camera: iphone XR https://amzn.to/3JM0dSI Studio light setup: https://amzn.to/33cpWD2 Tripod: https://amzn.to/3G2Le4f My Kitchen Utensils: Brass Kadhai: https://amzn.to/3eSqssm Sujata Mixer Grinder: https://amzn.to/3f11BlZ Music Credits MUSIC BY: TEC_MUSIC_CO Music Link (Copy this Link) : https://youtu.be/UjOFKkt9Uww Video by Michael Yakimelin from Pexels I hope you will like the video.please share with your friends and family and subscribe our channel for more such information. Thanks for watching 🙏 Search term: Banana chea seeds smoothy Weight loss smoothy no milk smoothy no sugar no milk smoothy coconut milk smoothy vegan smoothy omega 3 fatty acid rich smoothy healthy hair diet healthy skin diet healthy weight loss diet healthy ayurvedic breakfast instant breakfast recipe