In today’s video I am going to share healthy substitute recipe for tea . This recipe Is made up of millets and very helpful for those who don’t want to take tea and want to reverse their lifestyle disorders . Ingredients : Overnight soaked KOFo millet: 2-3 Tsf Jaggery : as per taste Water : 400 ml One green cardamom 2 black pepper For online ayurvedic consultation and personalized diet chart (paid), please whatsapp on +918284002699 Please like and follow my facebook page: https://www.facebook.com/PunjabiAyurvedicRasoi/ My shooting gear: Camera: iphone XR https://amzn.to/3JM0dSI Studio light setup: https://amzn.to/33cpWD2 Tripod: https://amzn.to/3G2Le4f My Kitchen Utensils: Brass Kadhai: https://amzn.to/3eSqssm Sujata Mixer Grinder: https://amzn.to/3f11BlZ Music Credits MUSIC BY: TEC_MUSIC_CO Music Link (Copy this Link) : https://youtu.be/UjOFKkt9Uww Video by Michael Yakimelin from Pexels I hope you will like the video.please share with your friends and family and subscribe our channel for more such information. Thanks for watching 🙏 Search terms: how to leave tea habit kodra recipe kodra recipe for weight loss weight loss breakfast recipes weight loss breakfast weight loss breakfast recipes indian weight loss breakfast recipes for summer dry fruit breakfast dry fruit breakfast recipes dry fruit breakfast for weight loss PCOD diet Thyroid diet High cholesterol diet