Negative thinking ਵੱਡੀਆਂ ਬਿਮਾਰੀਆਂ ਪੈਦਾ ਕਰਦੀ | How to cure yourself with Naturopathy | Dr. Bhuller Host : Harwinder Khanna ( Surkhab Media ) Guest : Dr. VARINDER SINGH BHULLAR President -Wellbeing Health Organization | +91 98886 08278 ------------- #health #mentalhealth #healthy #healthcare #nature #ayurveda #counselling ------------ In this special interview on Surkhab TV, we sit down with renowned mental health expert Dr. Varinder Bhuller to discuss the importance of mental well-being in today’s fast-paced world. Dr. Bhuller shares valuable insights on common mental health challenges, the impact of stress and anxiety, and practical steps for healing and self-care. This conversation aims to break the stigma around mental health, encourage open dialogue, and empower individuals to seek help without hesitation. Join us for an informative and inspiring session dedicated to building a healthier, more compassionate society. Negative thinking can contribute to the development or worsening of various physical and mental health conditions. Chronic stress from negative thinking can lead to cardiovascular problems, digestive issues, and lower back pain. It can also exacerbate or trigger mental health conditions like anxiety, depression, and even increase the risk of developing dementia While negative thoughts don't directly create physical illnesses in a simple cause-and-effect way, they can significantly impact health by contributing to chronic stress and weakening the immune system. This increased stress response can then increase the risk of developing various physical ailments, particularly cardiovascular disease and other stress-related conditions. ------------------------ (ਤਾਜ਼ੀਆਂ ਪੰਜਾਬੀ ਖਬਰਾਂ,ਸਿੱਖ ਇਤਿਹਾਸ,ਦਿਲਚਸਪ ਜਾਣਕਾਰੀ ਅਤੇ ਹੋਰ ਵੀਡੀਓ ਦੇਖਣ ਲਈ ਸਾਡਾ Youtube Channel Subscribe ਕਰੋ ਜੀ ਅਤੇ ਨਾਲ Bell ਦਾ ਨਿਸ਼ਾਨ ਵੀ ਦਬਾਓ) Subscribe Our Youtube Channel for Daily Updates and New Videos. Like Our Facebook Page --- https://www.facebook.com/SurkhabMedia Follow On instagram - https://www.instagram.com/surkhabtv/ Website - http://surkhabtv.com ** Subscribe and Press Bell Icon also to get Notification on Your Phone ** #surkhabtv #punjabnewstoday #surkhabtvlive #sikhnews #poadcast #punjabipoadcast