ਭਾਰ ਘਟਾਉਣ ਤੇ ਤਾਕਤ ਵਧਾਉਣ ਲਈ ਡਾਇਟ ਨਾਸਤਾ | हेल्दी ब्रेकफास्ट रेसिपी | instant Weight Loss Recipe #chilla #dietchilla #cheelafordiet Subscribe My Channel For New Recipes - https://www.youtube.com/@Punjabivegmasala Ingredients 👇 Gram flour - 1 cup Jowar Aata - 1 Cup Oats - 1/2 Cup Water - 1 Cup Palak - Cup Tamatar - 1 Onion - 1 Capsicum - 1 Carrot - 1 Peace - 1 /2 cup Beans - 4 to 5 Fresh Coriander Ginger - 1 inch Garlic cloves - 5 to 6 Green chilli - 3 Masala for This Recipe =================== Salt - 1 teaspoon Chaat masala - 1/2 teaspoon Coriander powder - 1/2 teaspoon Fennel powder - 1/2 teaspoon Cumin powder. - 1/2 teaspoon Black pepper powder - 1/2 teaspoons Turmeric powder - 1/2 teaspoon Seesam seeds - 1 tablespoon Oil - 2 to 3 tablespoons weight loss recipes weight loss weight loss diet breakfast recipes for weight loss lose weight how to lose weight fast weight loss recipe weight Yum tadka Punjabi cooking Punjabi cooking weight loss breakfast dinner recipes for weight loss less oil recipe for weight loss Punjabi veg masala #punjabivegmasala #cooking #recipe #punjabicooking #punjabicookingchannel 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 Thank You So Much