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ਮੋਡੇ ਦਰਦ ਲਈ ਅਸਾਨ ਕਸਰਤਾਂ or Stop 🛑 Shoulder Pain by doing these simple Exercises , 10 minutes daily 🛑
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ਮੋਡੇ ਦਰਦ ਲਈ ਅਸਾਨ ਕਸਰਤਾਂ or Stop 🛑 Shoulder Pain by doing these simple Exercises , 10 minutes daily 🛑
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In this video We explain about Shoulder Pain Physiotherapy Exercises in Punjabi Language #shoulder #rotatorcuff #physiotherapy #shoulderpain Four Group of Exercises 1. Warm Up 2. Stretches 3.Strengthening 4. Cool 😎 Down Follow On Instagram @ https://www.instagram.com/sharisinghsaranphysiotherapy?igsh=c2l0cjV0ZGJ0cW8y&utm_source=qr
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