How to Remain Healthy without Depending on Medicines | Healing naturally | Dr. Bhangu Host : Harwinder Khanna ( Surkhab Media ) Guest : Dr. Jagroop Bhangu, BAMS | Ayurvedic Specialist | 90410-11884 #health #healthy #ayurveda #healthylifestyle #mentalhealth #mentalhealthawareness #healthcare Healing naturally involves using the body's inherent ability to repair itself through various methods like a healthy diet, regular exercise, sufficient sleep, and stress management techniques. Naturopathy, a system of natural healing, integrates therapies such as herbal remedies, dietary changes, and lifestyle adjustments to support the body's healing process. (ਤਾਜ਼ੀਆਂ ਪੰਜਾਬੀ ਖਬਰਾਂ,ਸਿੱਖ ਇਤਿਹਾਸ,ਦਿਲਚਸਪ ਜਾਣਕਾਰੀ ਅਤੇ ਹੋਰ ਵੀਡੀਓ ਦੇਖਣ ਲਈ ਸਾਡਾ Youtube Channel Subscribe ਕਰੋ ਜੀ ਅਤੇ ਨਾਲ Bell ਦਾ ਨਿਸ਼ਾਨ ਵੀ ਦਬਾਓ) Subscribe Our Youtube Channel for Daily Updates and New Videos. Like Our Facebook Page --- https://www.facebook.com/SurkhabMedia Follow On instagram - https://www.instagram.com/surkhabtv/ Website - http://surkhabtv.com ** Subscribe and Press Bell Icon also to get Notification on Your Phone ** #surkhabtv #punjabnewstoday #surkhabtvlive #sikhnews #poadcast #punjabipoadcast