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गर्मी में ये लड्डू पंजीरी खाओ,न हड्डियाँ दुखेंगी,न खून की कमी,सब याद रहेगा,शरीर बनेगा मज़बूत

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गर्मी में ये लड्डू पंजीरी खाओ,न हड्डियाँ दुखेंगी,न खून की कमी,सब याद रहेगा,शरीर बनेगा मज़बूत

In today’s video I am going to share healthy recipe for laddo and Panjiri for summers which is rich in iron and calcium and also a good brain and nerve tonic . A super healthy food for all . Ingredients: Wheat flour: 200 gm Roasted black gram flour ( sattu ) : 200 gm Edible gum ( acacia/ Gond ) : 20 gm Four melon seeds : around 50-60 gm Black pepper: 5-6 pieces Foxnuts ( makhana ): 20 gm Clearified butter ( desi ghee) : 200 ml to 400 ml as per need For online ayurvedic consultation and personalized diet chart (paid), please whatsapp on +918284002699 Please like and follow my facebook page: https://www.facebook.com/PunjabiAyurvedicRasoi/ My shooting gear: Camera: iphone XR https://amzn.to/3JM0dSI Studio light setup: https://amzn.to/33cpWD2 Tripod: https://amzn.to/3G2Le4f My Kitchen Utensils: Brass Kadhai: https://amzn.to/3eSqssm Sujata Mixer Grinder: https://amzn.to/3f11BlZ Music Credits MUSIC BY: TEC_MUSIC_CO Music Link (Copy this Link) : https://youtu.be/UjOFKkt9Uww Video by Michael Yakimelin from Pexels I hope you will like the video.please share with your friends and family and subscribe our channel for more such information. Thanks for watching 🙏 Search terms: pinni recipe for summer summer panjiri recipe summer panjiri summer pinni recipe summer weight loss summer weight loss recipes

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