In today’s video I am going to share calcium and iron rich foxnuts recipe. Ingredients: Fox nuts (मखाने/ਮਖਾਣੇ ) : 100 gm Jaggery/गुड/ਗੁੜ : 150 gm Sesame seeds/तिल/ਤਿਲ : 2-3 Tsf Clarified butter/देसी घी/ਦੇਸੀ ਘੀ : 2 Tsf Water / पानी/ਪਾਣੀ : 2 Tsf Cardamom powder/इलायची/ਲਾਚੀ : 1-2 pinch / ਚੂੰਡੀ To buy our products, please visit: https://punjabiayurvedicrasoi.com/shop To book online appointment with Dr.Gagan, please visit https://punjabiayurvedicrasoi.....com/book-appointment or WhatsApp on +918284002699 Please like and follow our Facebook page: https://www.facebook.com/PunjabiAyurvedicRasoi/ My shooting gear: Camera: iPhone XR https://amzn.to/3JM0dSI Studio light setup: https://amzn.to/33cpWD2 Tripod: https://amzn.to/3G2Le4f My Kitchen Utensils: Brass Kadhai: https://amzn.to/3eSqssm Sujata Mixer Grinder: https://amzn.to/3f11BlZ Music Credits MUSIC BY: TEC_MUSIC_CO Music Link (Copy this Link): https://youtu.be/UjOFKkt9Uww Video by Michael Yakimelin from Pexels I hope you will like the video, please share it with your friends and family and subscribe to our channel for more such information. Thanks for watching 🙏 Search terms: iron rich recipes, calcium rich recipes healthy, healthy makhana recipe, khoon ki kami kaise door karein, khoon ki kami ka ayurvedic ilaaj, haddiyan majboot kaise karein, recipe for healthy bones, best recipe for healthy bones, how to live 100 years of life, healthy kitchen recipe, strong bones recipe, kids recipe, kuds growth recipe