
ਜੇਕਰ ਤੁਹਾਡੀ ਉਮਰ 45 ਸਾਲ ਜਾਂ ਇਸ ਤੋਂ ਵੱਧ ਹੈ ਤਾਂ ਇਹ ਕਸਰਤ ਧਿਆਨ ਨਾਲ ਕਰੋ Stop 🛑 these Exercises if You r 45
Followers
In This Video Dr Gursher Singh Saran Described the exercises which is good or which are not good at the age of 45 or above #physiotherapy #meditation #kneepain #exercise #neckpain #rehabilitation #physiotheraphy #shortsvideo #backpain #punjab #drgurshersinghsaran#sharisinghsaranphysiotherapy
Show more